Top features: – Heart rate tracker for accurate calorie burning and health monitoring – Get the most out of different sports with SmartTrack auto exercise recognition – Cardio fitness, move reminders and guided breathing help balance your wellbeing – Stay connected with text, email and calendar alerts from your smartphone Heart rate tracker The Fitbit Charge 3 gives you a heart rate monitor right on your wrist. Your fitness band can continuously monitor your heart patterns, so you can accurately check how many calories you’ve burned, your workout results and health trends. You can wear the fitness band day and night to monitor your heart rate while resting, and because you can monitor its behaviour over time you’ll have a better picture of how your fitness and health are developing. Get the most out of different sports Track how you’re performing in your preferred activity, whether it’s running, cycling, swimming or field sports. SmartTrack automatic exercise recognition and your smartphone’s GPS deliver stats based on your specific activity, providing locational information to help you build your training regime. Motivate yourself every day – Fitbit Charge 3 keeps track of your movements, from steps and floors climbed to distances travelled, active periods and how many calories you’re burning. Cardio fitness, move reminders and guided breathing Cardio fitness is important. Your Charge 3 helps you understand your current fitness level so you can plan how to raise or adjust it. You can even set a specific goal for calories, time or distance before your workout so you can see how much closer you’re getting to hitting targets. Keep track of your breathing and make the most of guided, on-display breathing sessions to stay relaxed during your day. You can personalise these sessions according to your lifestyle. The watch helps you stay active with reminders to move – ideal for extended periods of time at your desk. Stay connected Sync the health tracker via Bluetooth with your smartphone to stay in touch and view stats, trends and progress whenever and wherever you like. Get alerts for texts, calls and calendar events, directly viewable on the OLED screen. Tap the screen to easily access activity records, smartphone alerts, the clock and your personalised daily routines. Swipe to the dashboard to see your statistics, progress and goals, and general health and fitness status.