When youre short and time and space this set is perfect for you to crack on and get lifting. Easily change the weight by holding the button and twisting the dial. The 32.5kg Mens Health weight set lets you gradually increase your weights for a more intense session as you build and tone your upper body muscles. Work your way through 12 different levels from 5kg to the full 32.5kg in increments of just 2.5kg. Proprietary single-handed adjustment of weights by turning the dial on one end only. Boasting 12 different weights in one dumbbell, from 5kg through to a whopping 32.5kg. Bar weight 5kg. Total weight 32.5kg. Size H22.5, W20, D41cm.